Naturally For You is focussed on balancing your human growth hormone (the anti-aging hormone), serotonin (mood and food craving) and insulin levels (reversing pre-diabetes and diabetes). When these hormones are balanced, you will experience rapid fat loss and normalisation of blood sugar, hypertension and cholesterol levels.

The initial detoxification process takes approximately 5 to 10 days. The average weight loss is in a range of 4 to 8kgs over a five-week period for ladies and 7 to 12kgs for the men.

Our clients experience regained energy levels, tightening of the skin (no flabby skin afterwards!), sugar and hunger cravings go away and all the ‘happy hormones’ are now in balance.

We only use foods that are readily available in your kitchen, which you can purchase from local shops.

NB: The Program is a balanced diet, incorporating regular nutritional meals, which supply your body with sufficient energy and help stabilise the body’s sugar levels. ‘The after care’ on your Naturally For You program is the most important phase of the program! Remember, anyone can lose weight, the important part is to maintain your weight! On the after care phase, we will teach you what you need to avoid and what to eat more of on your profile.

Naturally For You programs are personalised, healthy eating plans, based on your own unique body composition.

Do you suffer from any of the following?

• Overweight
• Low energy level
• Fatigue
• Moods & feelings of depression
• Diabetes
• Insulin resistance
• Pre-diabetes
• Cholesterol
• Fertility problems
• Blood pressure
• PMS
• Skin problems

We would love to help you!